Online via video or phone, Individual Counseling/Therapy is designed for individuals to process and explore their thoughts and feelings, address personal issues, enhance emotional well-being, and build effective coping mechanisms. Typically, sessions are weekly or bi-weekly, though this will be customized to you, your treatment plan, and your schedule.

Online via video or phone, Career Counseling & Coaching is designed for individuals to explore and actualize different facets of career development. Career counseling helps individuals identify and achieve career goals by assessing strengths, interests, skills, and values. Sessions will be customized to you, your career goals, and your schedule.